Protein Ninja: Power Through Your Day with 100 Hearty Plant-Based Recipes that Pack a Protein Punch by Terry Hope Romero
Protein is a major building block of your body. A protein rich diet helps curb hunger but it also helps with muscle loss. Terry Hope Romero's Protein Ninja provides over 100 different recipes packed with protein from breakfast to dessert and every meal in between. My full review is over on Sand and Succutash: Protein Ninja by Terry Hope Romero, and includes the recipe for Button Up White Bean Gravy, a delicious and satisfying gravy served over biscuits for a total comfort food dish.
Blurb:
Whether you’re vegan, vegetarian, or eat-everything-you-can-get-your-hands-on, a weeknight home chef, everyday athlete, or just a busy person looking wholesome, protein-rich snacks and meals, you deserve something better than another chia seed ball or protein shake for dinner. Award-winning vegan chef Terry Hope Romero leads the charge with 100 lean, mean recipes using a wide range of readily available ingredients—from supermarket-friendly staples to cutting-edge superfoods and an arsenal of gluten- and soy-free options. With an everything-you-need-to-know rundown on plant-based protein sources, and chapters like Stealthy Protein Pancakes, Waffles, Scrambles, & Much Much More, Super Toast: Savory or Sweet, and Better than Ever Burger Bowls, you’ll soon be sneaking plant-based protein into your breakfasts, dinners, and everything in between.
Whether you’re vegan, vegetarian, or eat-everything-you-can-get-your-hands-on, a weeknight home chef, everyday athlete, or just a busy person looking wholesome, protein-rich snacks and meals, you deserve something better than another chia seed ball or protein shake for dinner. Award-winning vegan chef Terry Hope Romero leads the charge with 100 lean, mean recipes using a wide range of readily available ingredients—from supermarket-friendly staples to cutting-edge superfoods and an arsenal of gluten- and soy-free options. With an everything-you-need-to-know rundown on plant-based protein sources, and chapters like Stealthy Protein Pancakes, Waffles, Scrambles, & Much Much More, Super Toast: Savory or Sweet, and Better than Ever Burger Bowls, you’ll soon be sneaking plant-based protein into your breakfasts, dinners, and everything in between.
Book Information:
- Protein Ninja: Power through Your Day with 100 Hearty Plant-Based Recipes that Pack a Protein Punch
by Terry Hope Romero.
- 2016; De Capo Press.
- ISBN13: 9780738218496.
- Full color paper back, 232 pages; eBook version available.
+Renee Shelton
Twitter: @121degreesC
Comments
Post a Comment
Thank you for you input!